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Paraíso Ceylon
Tours
Restore your natural vitality and inner radiance with our comprehensive wellness programs. Our authentic Ayurvedic treatments focus on rejuvenating your body, mind, and spirit through personalized therapies and holistic healing practices. Experience profound relaxation while promoting cellular renewal and anti-aging benefits. Rediscover your youthful energy and achieve optimal well-being in Sri Lanka's serene healing environment.
WELLNESS
& REJUVENATION TREATMENTS
Cleanse your body of toxins and achieve your ideal weight through our specialized Ayurvedic detox and weight management programs. Our expert practitioners design personalized treatment plans that naturally boost metabolism, eliminate impurities, and restore digestive balance. Experience sustainable weight loss while improving your overall health through ancient healing wisdom. Transform your relationship with food and embrace a healthier, more vibrant lifestyle.
DETOX & WEIGHT MANAGEMENT
Address chronic health conditions and non-communicable diseases through our specialized therapeutic Ayurvedic treatments. Our comprehensive programs target diabetes, joint disorders, cardiovascular health, and other chronic ailments using time-tested healing methods. Work with our resident doctors to create personalized treatment protocols that complement modern medicine with ancient wisdom. Take control of your health journey and experience lasting improvements in your quality of life.
THERAPEUTIC HEALING (NCD MANAGEMENT)
5-Day
Packages
21-Day
Packages
7-Day
Packages
28-Day
Packages
14-Day
Packages
30-Day
Packages
Ayurveda, a profound and ancient system of medicine originating in India over five thousand years ago, intricately combines the art and science of living. Derived from the Sanskrit terms “Ayu” (life) and “Veda” (science), Ayurveda encompasses a holistic approach to health, emphasising both the prevention and treatment of diseases, including chronic conditions. Rooted in the Vedas and based on meticulous observations of nature and human behaviour, Ayurveda aims to promote, prolong, and maintain a healthy and joyful life.
Daily Treatment Services
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Customized Ayurveda treatments per chosen package
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Personalized meal plans by resident doctor (full board)
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Daily yoga sessions (twice daily)
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Evening herbal drinks, juices, and recommended snacks
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Suite accommodation in the reserved category
On-Property Wellness Experiences
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The Detox Walk - Guided nature walks through serene property
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Crystal Singing Bowls - Music therapy and mindfulness sessions
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Pottery Bliss - Hands-on pottery with skilled masters
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Herbal High Tea Delights - Wholesome treats and traditional sweetmeats
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Cook Like a Local - Sri Lankan cooking demonstrations
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Intimate Farewell Dinner - Special candle-lit dinner under the stars
Ayurverda Treatment Packages
Constitutional Balance Package
Lifestyle guidance based on your unique body constitution (Prakurthi)
OPTION 3
NCD Prevention Package
Combat and prevent non-communicable diseases
OPTION 2
Comprehensive Wellness Package
For overall health and well-being
OPTION 1
5-Day
Perfect for first-time Ayurveda experiences or busy schedules, our 5-day programs offer a concentrated introduction to authentic healing. Choose from comprehensive wellness for overall health, NCD prevention for disease management, or constitutional guidance to understand your unique body type. These intensive programs provide immediate benefits while establishing a foundation for long-term wellness practices.
Skin Health & Rejuvenation
Specialized treatments for skin diseases and beauty
OPTION 2
Complete Wellness & Balance
Focus on holistic wellness through Ayurveda
OPTION 1
7-Day
Ideal for deeper healing and noticeable transformation, our week-long programs allow sufficient time for treatments to take effect. Experience complete wellness and balance through holistic Ayurveda, or focus specifically on skin health and rejuvenation for radiant, glowing skin. Seven days provides the perfect balance between intensive treatment and practical scheduling for most travelers.
Skin Health & Rejuvenation
Specialized treatments for skin diseases and beauty
OPTION 2
Complete Wellness & Balance
Focus on holistic wellness through Ayurveda
OPTION 1
7-Day
Ideal for deeper healing and noticeable transformation, our week-long programs allow sufficient time for treatments to take effect. Experience complete wellness and balance through holistic Ayurveda, or focus specifically on skin health and rejuvenation for radiant, glowing skin. Seven days provides the perfect balance between intensive treatment and practical scheduling for most travelers.
OPTION 4
Stress Relief & Mental Relaxation
Deep relaxation and stress management
OPTION 3
Mind-Body Harmony
Holistic health through mental and physical balance
OPTION 2
Weight Management
Tailored approach for healthy weight loss
OPTION 1
Anti-Aging Rejuvenation
Revitalize and restore youthful vitality
14-Day
Our most popular duration, offering comprehensive healing with lasting results. Choose from anti-aging rejuvenation to restore youthful vitality, targeted weight management for sustainable results, mind-body harmony for holistic health, or stress relief for deep mental relaxation. Two weeks allows for significant therapeutic progress and the establishment of healthy lifestyle patterns.
OPTION 3
Longevity Enhancement
Promote long-term health and vitality
OPTION 3
NCD Management
Comprehensive management of non-communicable diseases
OPTION 3
Bone & Joint Health
Address skeletal and joint issues
21-Day
Designed for serious health transformation and addressing chronic conditions, our three-week programs provide intensive therapeutic intervention. Focus on bone and joint health for skeletal issues, comprehensive NCD management for chronic diseases, or longevity enhancement for optimal aging. This duration allows for profound healing and sustainable lifestyle changes.
Diabetes Management
Ultimate Longevity Program
Extended Healing
Our most comprehensive programs offer profound, life-changing results for serious health transformation. The 28-day Ultimate Longevity Program provides complete wellness enhancement and permanent lifestyle changes, while the 30-day Diabetes Management Program specifically targets Type 2 diabetes and related complications. These extended durations allow for the most thorough healing approach, combining traditional Ayurvedic wisdom with modern understanding to create sustainable, transformative results.
Our longest and most comprehensive programs represent the pinnacle of Ayurvedic healing for those seeking profound, life-changing results. The 28-day Ultimate Longevity Program provides complete wellness enhancement and permanent lifestyle changes, while the 30-day Diabetes Management Program specifically targets Type 2 diabetes and metabolic disorders. These extended durations allow for complete system rejuvenation, comprehensive education, and the establishment of permanent healthy habits. Experience the most transformative healing possible, with results that continue to benefit you for years to come.
Extended Programs
Ultimate Life Transformation
Designed for serious health transformation and chronic condition management, our three-week programs provide comprehensive therapeutic intervention. Focus on Bone & Joint Health for skeletal and mobility issues, NCD Management for chronic diseases like diabetes and hypertension, or Longevity Enhancement for optimal aging. This extended duration allows for deep healing at the cellular level, significant lifestyle modification, and sustainable health improvements. Experience dramatic changes in chronic symptoms, enhanced immune function, and renewed vitality through our most intensive healing protocols.
21-Day Packages
Intensive Therapeutic Healing
Our most popular programs offer the ideal balance of intensive treatment and lasting results. Choose from Anti-Aging Rejuvenation to restore youthful vitality, Weight Management for sustainable results, Mind-Body Harmony for holistic health, or Stress Relief for deep mental relaxation. Two weeks allows for significant therapeutic progress, complete system detoxification, and the establishment of healthy lifestyle patterns. Experience profound changes in energy levels, mental clarity, physical strength, and emotional balance while learning sustainable practices for continued wellness.
14-Day Packages
Comprehensive Health Transformation
Allow your body and mind to experience profound healing with our week-long Ayurvedic programs. Our Complete Wellness & Balance package offers holistic treatment for overall well-being, while our specialized Skin Health & Rejuvenation program targets skin conditions and beauty enhancement. Seven days provides the perfect duration for treatments to take deep effect, including comprehensive detoxification, cellular regeneration, and mental clarity. Enjoy personalized therapies, herbal treatments, yoga practice, and nutritious meals that work synergistically to restore your natural vitality and radiance.
7-Day Packages
Deep Healing & Transformation
Discover the transformative power of Ayurveda with our intensive 5-day programs, perfect for first-time visitors or those with limited time. Choose from our Comprehensive Wellness Package for overall health enhancement, NCD Prevention Package to combat lifestyle diseases, or Constitutional Balance Package to understand your unique body type. Each program includes personalized treatments, daily yoga sessions, customized Ayurvedic meals, and essential wellness education. Experience immediate benefits including improved energy, better sleep, and stress relief while establishing a foundation for long-term health practices.
5-Day Packages
Quick Start Wellness Experience
Schedule Your Free Ayurveda Consultation
Discover which Ayurveda package is perfect for your unique wellness needs with a personalized consultation from our qualified practitioners. During this complimentary session, we'll assess your health goals, discuss your constitution (Prakurthi), and recommend the ideal treatment program for your healing journey. Book your consultation today and take the first step towards authentic Ayurvedic transformation in Sri Lanka
Frequently asked questions
Frequently asked questions
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Benefits & Features
Physical Health Benefits
Experience a complete transformation of your physical well-being as our authentic Ayurvedic treatments work to improve circulation, enhance your immune system, and naturally detoxify your body. You'll notice better sleep quality, increased energy levels, and significant improvements in digestive health and metabolism, creating a foundation for lasting vitality.
Mental & Emotional Wellness
Discover profound peace and mental clarity as our holistic approach addresses stress, anxiety, and emotional imbalances. Through specialized treatments and mindfulness practices, you'll achieve enhanced focus, emotional stability, and a deeper spiritual connection, resulting in a more balanced and harmonious state of mind.
Long-term Health Impact
Our comprehensive programs strengthen your body's natural healing mechanisms while preventing lifestyle-related diseases and health complications. This investment in your wellness promotes improved longevity, enhanced quality of life, and sustainable lifestyle changes that continue to benefit you long after your treatment concludes.
Personalized Care
Every aspect of your wellness journey is tailored specifically to you, beginning with detailed consultations with qualified Ayurvedic doctors who assess your unique body constitution. Your personalized treatment plan, customized meal plan, and individual guidance ensure that every element of your program addresses your specific health needs and wellness goals.
Authentic Experience
Immerse yourself in genuine Ayurvedic healing through traditional treatments using pure, natural herbs and oils administered by qualified practitioners trained in ancient techniques. Our serene healing environment, surrounded by nature's tranquility, creates the perfect backdrop for integrating meditation, yoga, and mindfulness practices into your daily routine.
Comprehensive Support
Receive complete care through our holistic support system that includes daily yoga sessions, nutritious Ayurvedic meals, herbal beverages, and comfortable suite accommodation in peaceful settings. Our dedicated wellness professionals provide 24/7 support, ensuring you feel cared for and guided throughout every moment of your healing journey.