a black and white living room with a large tv

Women's Wellness Retreat

🧭 Trip Overview

Designed for women travelling solo or in small groups, the Women's Wellness Retreat combines Sri Lanka's most serene landscapes with Ayurveda wellness and sunrise kayaking. This is Paraiso Ceylon's flagship women-first experience, guided by our female-led team in a destination ranked the #1 solo female travel destination globally in 2024.

The itinerary moves between ancient temples, misty tea hills, healing Ayurveda treatments, and the stillness of a sunrise paddle on Bentota Lagoon. Safety, authenticity, and community are at the heart of every day.

boats on seashore near houses

✨ Trip Highlights

  • Female-led guides throughout — founded and operated by women

  • Ayurveda treatment session at a partner wellness resort

  • Sunrise kayaking with EFR-certified naturalist guide

  • Cultural Triangle — Sigiriya, Dambulla, Kandy temples

  • Tea estate visit and Ella highlands

  • Bentota beach, river safari, turtle conservation

Detailed Itinerary

Day 1: Arrival & Welcome
Day 2 & 3: Cultural Triangle
Day 4 & 5: Tea Country & Ayurveda
Day 6: Ella
Day 7 & 8: Bentota Beach & Kayaking
Day 9: Departure

✅ What’s Included

Inclusions
  • B&B accommodation, private transport, female-led guides

  • One Ayurveda treatment session

  • Sunrise kayaking experience

  • Airport transfers

Exclusions
  • Entrance tickets, meals beyond breakfast, flights

Trip Details

Duration:

9 Days / 8 Nights

Departure :

Year-round — enquire for dates

Group Size:

4–8 women (solo travellers welcome)

Price:

$1,250

Inclusions:

B&B, transport, guides, Ayurveda, kayaking

tree in a desert field
tree in a desert field
tree in a desert field
tree in a desert field
tree in a desert field
tree in a desert field