Ayurveda & Nature Retreat
🧭 Trip Overview
Combine the healing power of traditional Ayurveda with Sri Lanka's most beautiful natural landscapes. This 7-day retreat moves from the cool highlands to the coastal wetlands, weaving in a certified Ayurveda consultation and treatment session, a sunrise naturalist kayak tour, and the serene beauty of tea country. A deeply restorative journey.
✨ Trip Highlights
Ayurveda consultation & treatment session at a partner wellness resort
EFR-certified naturalist sunrise kayaking experience
Tea estate visit & highland relaxation in Nuwara Eliya
Kandy botanical gardens & Temple of the Tooth Relic
Madu Ganga river safari & Bentota lagoon
Detailed Itinerary
Day 1: Arrival & Colombo
Day 2: Kandy
Day 3: Tea Country & Nuwara Eliya
Day 4: Ayurveda Treatment Day
Day 5: Drive to Bentota
Day 6: Sunrise Kayaking & River Safari
Day 7: Departure
✅ What’s Included
Inclusions
B&B accommodation, private AC transport, driver-guide
One Ayurveda session (consultation + treatment)
Sunrise kayaking with naturalist guide
Airport transfers, daily water bottle
Exclusions
Entrance tickets, meals beyond breakfast, flights, visa
Trip Details
Duration:
7 Days / 6 Nights
Departure :
Year-round — enquire for dates
Group Size:
Private — individuals & couples
Price:
$875
Inclusions:
B&B, transport, guide, Ayurveda session, kayaking
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